Despite being the smallest city of the three cities in the Regional Municipality of Waterloo, Waterloo’s size makes it an ideal home for folks looking to settle. Waterloo’s quality of life, is augmented by its arts, heritage, beautiful scenery, community, parks, and of course its food. Waterloo is the home of some of the finest [...]
It’s time to get messy! The annual Downtown Kitchener Ribfest & Craft Beer Show is returning on July 19-21 and is taking place at Victoria Park. This is the 10th year for the rain or shine event, which features delicious barbequed ribs and chicken, great craft-brewed beer, and live entertainment for all ages. This is [...]
Indeed, eating well plays a large role in emotional, physical, and mental well-being. As the old saying goes,’you are what you eat.’ Yet many seniors today ignore or are oblivious to healthy foods and their benefits. Below, The Uptown has assembled 55 healthy foods known to improve overall bodily function, putting the ‘boom’ in boomer. [...]
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