Close

55 Healthy Foods For Seniors

Indeed, eating well plays a large role in emotional, physical, and mental well-being. As the old saying goes,’you are what you eat.’ Yet many seniors today ignore or are oblivious to healthy foods and their benefits. Below, The Uptown has assembled 55 healthy foods known to improve overall bodily function, putting the ‘boom’ in boomer. […]

Read more Like this post5
Go top